
Balance &
Fall Prevention
Heart Health
& Mobility
Strength &
Independence
Mental Wellness Support

Meet Stacey, Your Friendly
Neighborhood Senior Fitness Coach
Stacey’s Training?
We specialize in fitness designed for adults 60 and better, as well as for adult children seeking safe, effective wellness options for their aging parents. Every session is personalized to support comfort, mobility, and lasting confidence—always at your pace, with your goals in mind.
- Certified Senior Fitness Specialist
- Certified Post Rehab
- In-home & virtual sessions
- Compassionate, patient, coaching style
- Private studio training
What people say about me
Review
“Before I started training with Stacey, I was afraid of falling and avoided walking much at all. After just a few months, I feel stronger and more confident getting around. She explains everything clearly and makes each session feel safe and doable.”

Review
“After my knee replacement, I didn’t think I’d get back to hiking again. Stacey helped me rebuild my strength and balance step by step. I’ve regained mobility and, honestly, hope. I even did a trail walk with my grandson last month!”

Review
“My mom was starting to decline after being stuck at home for so long. Working with Stacey has brought her back to life — she’s stronger, more social, and looks forward to each session. It’s been a huge relief for our family.”

Review
“I’ve had trainers before, but Stacey is the only one who really understood what I needed as an older adult. She’s patient, knows her stuff, and pushes me just enough. I move better, feel better, and even sleep better now.”

Call Today!
(949) 922-2164
Get Started Today!

23500 Clubhouse Dr
Laguna Niguel, CA 92677
tanstacey25@yahoo.com
Mon-Fri: 06.00 AM – 9:00 PM
Sat: 6:00AM – 2:00 PM
Call Today!
(949) 922-2164