“Before I started training with Stacey, I was afraid of falling and avoided walking much at all. After just a few months, I feel stronger and more confident getting around. She explains everything clearly and makes each session feel safe and doable.”

“After my knee replacement, I didn’t think I’d get back to hiking again. Stacey helped me rebuild my strength and balance step by step. I’ve regained mobility and, honestly, hope. I even did a trail walk with my grandson last month!”

“My mom was starting to decline after being stuck at home for so long. Working with Stacey has brought her back to life — she’s stronger, more social, and looks forward to each session. It’s been a huge relief for our family.”

“I’ve had trainers before, but Stacey is the only one who really understood what I needed as an older adult. She’s patient, knows her stuff, and pushes me just enough. I move better, feel better, and even sleep better now.”