Experience the future of fitness with Stacey’s revolutionary approach to training. Harnessing the power of cutting-edge technology, Stacey has incorporated state-of-the-art tracking systems that monitor your heart rate, training zones, and caloric expenditure.
Personal Training
Balance & Core
Unlock your body’s full potential with Stacey Tan’s Balance and Core Training! Designed to strengthen your core, improve stability, and enhance body control, this empowering program helps you move better, feel stronger, and prevent injury—both in daily life and in workouts.
Personal Training
Pre/Post Rehbilitation
Stacey, a certified post-rehabilitation trainer, is your go-to expert for designing a safe and effective fitness program. Whether you’re recovering from an injury, surgery, or preparing for surgery, Stacey’s tailored approach ensures your well-being.
Personal Training
Deep Muscle Stimulator
If you’re looking for an effective way to improve your muscle function and alleviate muscle-related pain and discomfort, the DMS Deep Muscle Stimulator machine could be just what you need. This state-of-the-art machine uses percussion, a type of mechanical vibration that penetrates deep into muscle tissue to stimulate proprioceptive functions.
Call Today!
(949) 922-2164
Get Started Today!
23500 Clubhouse Dr
Laguna Niguel, CA 92677
tanstacey25@yahoo.com
Mon-Fri: 06.00 AM – 9:00 PM
Sat: 6:00AM – 2:00 PM
Call Today!
(949) 922-2164
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