one-on-one-training

Personal Training

One-On-One Training

Experience the future of fitness with Stacey’s revolutionary approach to training. Harnessing the power of cutting-edge technology, Stacey has incorporated state-of-the-art tracking systems that monitor your heart rate, training zones, and caloric expenditure.

More…

SCHEDULE
One-on-one training

Personal Training

Balance & Core

Unlock your body’s full potential with Stacey Tan’s Balance and Core Training! Designed to strengthen your core, improve stability, and enhance body control, this empowering program helps you move better, feel stronger, and prevent injury—both in daily life and in workouts.

More…

SCHEDULE
pre-post

Personal Training

Pre/Post Rehbilitation

Stacey, a certified post-rehabilitation trainer, is your go-to expert for designing a safe and effective fitness program. Whether you’re recovering from an injury, surgery, or preparing for surgery, Stacey’s tailored approach ensures your well-being.

More…

SCHEDULE
DMS Treatment

Personal Training

Deep Muscle Stimulator

If you’re looking for an effective way to improve your muscle function and alleviate muscle-related pain and discomfort, the DMS Deep Muscle Stimulator machine could be just what you need. This state-of-the-art machine uses percussion, a type of mechanical vibration that penetrates deep into muscle tissue to stimulate proprioceptive functions.

More…

SCHEDULE

Call Today!
(949) 922-2164

Get Started Today!

    Stacey's Strength Training

    23500 Clubhouse Dr
    Laguna Niguel, CA 92677
    tanstacey25@yahoo.com

    Mon-Fri: 06.00 AM – 9:00 PM

    Sat: 6:00AM – 2:00 PM

    Call Today!

    (949) 922-2164

    © 2025 Stacey’s Strength Training. All Rights Reserved.